Bruises & sprains (easily absorbed): WELEDA's top-selling product. A herbal product. To relieve bruises, sprains & strains of any muscles, including the back to use before and/or after exercise to help relieve muscle ache for the temporary relief of the pain of arthritis or rheumatism, and other inflammation of the joints. Immediate application at the site of a contusion (tissue injury from bump or knock) helps prevent the development of bruising. One of our most sought-after products, in a natural cream base of beeswax and pure vegetable oils and scented with pure essential oils of Silver fir, Lemon, Orange, Rosemary and Sage. Dosage: (Adults/Children): Gently massage into the affected area, 3-4 times daily in the acute stage and twice daily as the condition improves, or use as directed by your practitioner. Excellent for immediately after birth and post natal.